Monday, August 11, 2014

GRADUATION DAY

Today was my last day of physical therapy!  Graduation Day!  I am not 100% but I am in a much better place than I was four months ago.  No more trips across town, no more co-pays, no more waking up before my dogs.  Yay!

Here is my dinner: portobello mushroom, tofu, spinach, sweet potato and pineapple.


Before dinner I rode the stationary bike for 10 miles in one hour on level 3.

Until tomorrow...

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